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Prenancy in White

New Antenatal Education Provider of the Year 2024! 

Hi, I’m so glad you’re here!


If you’ve found yourself thinking “I want to feel more confident, calmer, and truly prepared for birth” you’re in exactly the right place.
 

Choosing to prepare for your birth is one of the most powerful gifts you can give yourself and your baby. This isn’t about learning how to “do birth properly” it’s about understanding your body, your choices, and your strength, so you can step into birth feeling grounded, supported and confident.

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Courses  

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A Little bit about me  

I'm Alice, the heart and soul behind Mindful Birth & Beyond. My journey with hypnobirthing began in 2022, when we welcomed our beautiful baby boy into the world. I firmly believe that with the right education and tools, a positive birth experience is absolutely achievable. The breathing techniques I learned through hypnobirthing were invaluable during labor, helping me stay calm and focused. Equally important was the knowledge I gained, which empowered me to understand my body and trust the incredible process it was designed to navigate.

Alice made me feel so relaxed and positive about my birthing journey. It was a really enjoyable experience with my birth partner and another couple. We could talk informally and have a laugh. But we could also ask the questions that was on our minds or any worries we had. Alice has lots of experience and provided lots of helpful information, tools and support. This was definitely worth doing to help me learn about my body, my baby and what support my partner can offer. It helped me understand what is important to me and how to manage any situation that we may face. Thank you so much Alice.

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Image by Suhyeon Choi

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